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KEYS TO UNDERSTANDING THE EFFECT OF VITAMINS ON HEALTH

Why is it important to eat fruits and vegetables of different colors?

More colors = More health benefits

Blue, purple, violet

Blue, purple or purple fruits and vegetables are high in anthocyanins. Anthocyanins are natural plant pigments that belong to the group of flavonoids. Blueberries, raspberries, strawberries, cherries, grapes, radishes, red onion, beets and red cabbage are rich sources of these natural pigments that have antioxidant activity, reduce oxidative damage caused by free radicals and are related to anticancer, anti-inflammatory and antitumor activity.


Human body cannot synthesize most vitamins and minerals, so you are supposed to provide these nutrients to your body through a healthy diet. Either inadequate intake of vitamins and minerals through diet or inadequate absorption are the main causes of lack of vitamins and minerals in the body.


At today’s society, we lose the amount needed of micronutrients and their nutritional capacity as a consequence of consuming processed foods and industrialized products. Thus, it is important to take nutritional supplements to help us acquire the necessary nutrients and help our body to be healthy and strengthening the immune system. Hence the importance to add dietary supplements to your diet such as.

 

Nutraceuticals Factory in-house development department and quality control team ensures that you will get the right dietary supplements for your market and that your products will outstand in design and quality from raw materials to the final product so you can spend more energy on marketing your dietary supplement products to your ideal market.

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